|our mantle. this is DEFINITELY not all of the decor.|
got in a little 40 minute walk/jog (my shins are now reminding me about that whole 'don't run' thing ... typing this with ice on my legs. I WISH I COULD RUN PAIN FREE!) and then i did a cool workout that i found on pinterest for a final burst at the end ... a quick routine to do to one song! this one was mackelmore's can't hold us, and i thought for sure when i started the exercises that there was no way i'd be able to finish by the time the song ended, but I WAS WRONG!
as i was standing up from the last burpee (i have a love/hate relationship with those. as do many people who do them.) ...BOOM. song over. WOOHOO!
feels good to be back on the move. yay for sweaty healthiness!